A fully qualified fitness instructor and personal trainer based in Aughnacloy, County Tyrone, covering Tyrone, Armagh, Fermanagh, and Monaghan.
One to one personal training • Tailor-made training plans • Nutritional advice • Goal setting • Body transformations • Small Group sessions • … Contact Now …

  • Get healthy with Jennifer Mullen Fitness and Performance

Jennifer Mullen Fitness and Performance

We cover a 30-mile radius of Aughnacloy, County Tyrone including the towns/areas of Dungannon, Coalisland, Armagh, Omagh, Monaghan, Enniskillen, Cookstown, Moneymore, Ballygawley, Portadown, Fintona, Fivemiletown, Glaslough, Moy, and Pomeroy.

Covering counties Tyrone, Armagh, Fermanagh, and Monaghan.

My main focus is to introduce lifestyle changes resulting in a long-term sustainable and healthy physique and mindset.

1 – 1 PT sessions, Small group sessions, dietary assistance. I will be giving you the tools to help you pick the correct food choices to coincide with your exercise programme.

 

Email: info@fitforlifefitness.ie

Never stop dreaming!

Gift vouchers available for 2018 contact us …


Key Services

  • One to one personal training
  • Tailor-made training plans
  • Nutritional advice
  • Goal setting
  • Body transformations
  • Small Group sessions


One to one personal training

One to one personal training with tailor-made exercise for individual client needs.

Book now …


Tailor-made training plans

Tailor-made training plans to help you meet your goals.

Book now …


Nutritional advice

Nutritional advice to help you boost your training and general health.

Book now …



Goal setting

Helping you set realistic goals and reviewing regularly.

Book now …


Body transformations

Want to tone up your body? Need help with reducing body fat?

Book now …


Small Group sessions

If you have a small group who would like professional training speak to us.

Book now …



Unsure? … Start work on your personal plan now …


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