One to one personal training • Tailor-made training plans • Nutritional advice • Goal setting • Body transformations • Small Group sessions • … Contact Now …
Jennifer Mullen Fitness and Performance
We cover a 30-mile radius of Aughnacloy, County Tyrone including the towns/areas of Dungannon, Coalisland, Armagh, Omagh, Monaghan, Enniskillen, Cookstown, Moneymore, Ballygawley, Portadown, Fintona, Fivemiletown, Glaslough, Moy, and Pomeroy.
Covering counties Tyrone, Armagh, Fermanagh, and Monaghan.
My main focus is to introduce lifestyle changes resulting in a long-term sustainable and healthy physique and mindset.
1 – 1 PT sessions, Small group sessions, dietary assistance. I will be giving you the tools to help you pick the correct food choices to coincide with your exercise programme.
Never stop dreaming!
- One to one personal training
- Tailor-made training plans
- Nutritional advice
- Goal setting
- Body transformations
- Small Group sessions
One to one personal training
One to one personal training with tailor-made exercise for individual client needs.
Tailor-made training plans
Tailor-made training plans to help you meet your goals.
Nutritional advice to help you boost your training and general health.
Helping you set realistic goals and reviewing regularly.
Want to tone up your body? Need help with reducing body fat?
Small Group sessions
If you have a small group who would like professional training speak to us.