• 1-2-1 training sessions
    • Group sessions
    • 6 or 12 weeks fitness programs
  • Ladies only sessions
  • Training diary
  • Nutrition consultations
  • Diet plans
  • Weekly weight plans for weight loss and toning
  • Circuits
  • Pilates
  • Box fit
  • Muscle fit
  • Core strength

About Us

Jennifer Mullen Fitness & Performance
Ownership · 17 November 2017 to present

We cover a 30-mile radius of Aughnacloy, County Tyrone including the towns/areas of Dungannon, Coalisland, Armagh, Omagh, Monaghan, Enniskillen, Cookstown, Moneymore, Ballygawley, Portadown, Fintona, Fivemiletown, Glaslough, Moy, and Pomeroy. Covering counties Tyrone, Armagh, Fermanagh, and Monaghan.

Key Fitness Services
  • One to one personal training
  • Tailor-made training plans
  • Nutritional advice
  • Goal setting
  • Body transformations
  • Small Group sessions

Dundalk Institute of Technology
Class of 2014 · Fitness Instructing · Dundalk, Ireland

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